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Uke 47 (18/11 - 24/11)
Uke 48 (25/11 - 01/12)
Uke 49 (02/12 - 08/12)
Uke 50 (09/12 - 15/12)
Hjelp
Mandag 18/11
06:30
LiaRun30
Meriem Asartan
10:00
Lia Senior
Dora Elena Pettersen
10:00
Senior Spinn
Jane Catrine Ramsdal Anseth Sørbråten
11:15
HATHA | Yoga
Dora Elena Pettersen
12:30
Sal i bruk
18:00
Dance
Marie-Theresa Jones
18:15
LiaRun30
Andrea Jensen
19:00
CrossTraining
Andrea Jensen
Tirsdag 19/11
10:00
Lia Senior
Anna Veiteberg
11:00
BodyControl
Anna Veiteberg
18:00
Bootcamp 7x5
Kamilla Johnsen
19:00
LiaRun40
Kamilla Johnsen
19:00
Pilates
Martin Jønnhild Andersson
19:00
Spinning
Roger Festø
20:00
YIN | Yoga
Martin Jønnhild Andersson
Onsdag 20/11
10:00
Lia Senior
Tebogo Uggedal
11:00
Tøy&Bøy senior
Tebogo Uggedal
12:30
Sal i bruk
15:00
Sal i bruk
18:00
Spinning
Marianne Humberset
18:00
StepDance
Nora Gaasland
19:00
Core&Glutes45
Nora Gaasland
19:45
YIN | Yoga
Anna Miklashevich
Torsdag 21/11
10:00
-1
-1
Lia Senior
Maja Louise Dybing Olsen
11:00
Pilates
Dora Elena Pettersen
12:00
4
4
ROLIG | Yoga
Dora Elena Pettersen
18:00
-2
-2
LiaKill45
Jane Catrine Ramsdal Anseth Sørbråten
18:15
-2
-2
Spinning45
Meriem Asartan
18:15
0
0
Zumba
Hilda Patricia Rodriguez Suarez
19:15
3
3
Indoor LTC45
Jane Catrine Ramsdal Anseth Sørbråten
Fredag 22/11
10:00
-10
-10
Lia Senior
Martin Jønnhild Andersson
11:00
-9
-9
Tøy&Bøy senior
Martin Jønnhild Andersson
Lørdag 23/11
10:30
Spinning
Ida Cecilia Juhasz
11:00
-7
-7
LiaRun45
Meriem Asartan
12:00
1
1
HIIT | Styrke
Meriem Asartan
Søndag 24/11
11:15
-2
-2
Dance
Ida Cecilia Juhasz
12:00
0
0
WOD
Ida Cecilia Juhasz
13:00
YIN | Yoga
Ida Cecilia Juhasz
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